Friday, November 12, 2010

Healthy Fast Food Recipes - How to Cook Them

Love fast food, but hate the calories? Here is an option that gives you the best of both worlds: cooking up your favorite fast food recipes at home and reduce the fat content in the process! Fast-food restaurants often possible with the mast and savory ingredients, people addicted to cooking. Fortunately, many of these menu items for home and reduce salt and fat content without sacrificing the taste cook. Here are a few tips on how to do it.

First, instead of frying, fryFoods in a healthy oil such as olive oil. You can also drop a low-fat oil on the calories. This allows you that fried taste without all the harmful fats, to the most fast-food recipes to use. Just a small amount into a pan and fry it up.

Then reduce the salt. A high salt intake causes high blood pressure and a host of other health problems. Reduce reduce the salt in the formulation of this problem. You will not even notice the difference. Also seefor other spices with high salt.

The high calorie condiments. You can majorly lower the calorie content of meals by reducing high-fat ingredients like mayonnaise, ranch, and sour cream. Instead, use a low-fat alternative, or simply reduce the amount. You'll still taste great, but you will almost halve the calories!

But how can I cook fast food recipes and dishes at home? It is surprisingly easy to cook the most popular menu items at home. Many of them can be madewith common household ingredients. All you need is a cookbook of recipes replica and a little practice and you can cook healthy fast food meals in no time! Try it out, you save time, money and calories!

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